Gstaad
Switzerland
+41 78 778 51 55
Get relief today
bodymindbalance@gmx.ch
Contact me
Switzerland
Get relief today
Contact me
Body mind balance is about creating healthy habits to balance physical and mental health. It’s important to not ignore signs of imbalance and to take a closer look at daily life.
Changing bad habits into healthy ones can make a big difference, including in nutrition, exercise, and social environment. Practicing gratitude can have a positive effect on mental health and well-being, and breaking negative patterns of behavior and thoughts is crucial.
We need to recognize when we need or want to make changes in our lives because life is precious and time is limited. BMB – be my best – is about being the best version of ourselves for ourselves and others.
Hi, I’m Jasmina and whether you are looking for a relaxing massage or relieve tension and pain you’ve come to the right place.
Massage is a form of touch. It is the most powerful way to connect with someone. The essence of massage is connection,
a way to balance body and mind. How a massage is performed depends on the needs of the individual. Massage can be invigorating, relaxing or a combination of both.
Over twenty years ago I was lucky enough to learn my massage technique from a physiotherapist and a naturopath. Since then I traveled a lot and practiced my technique in different countries.
My goal is to provide you with a customized massage experience that leaves you feeling rejuvenated and refreshed. I am always happy to adjust the pressure and technique to meet your specific needs.
If you have any questions or would like to schedule an appointment, please don’t hesitate to contact me. I look forward to helping you find the relaxation you need and feel your best.
Thank you for considering me as your massage therapist.